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Cauliflower buns | Low Carb Breads #7


CAULIFLOWER BUNS! Low carb breads 🍞 In a large bowl combine: 2 eggs 3 cups of cauliflower rice 2 tablespoons of psyllium 4 tablespoons of coconut flour and 1 teaspoon of salt Next, split the dough into 4 equal parts

Give each part a gentle squeeze an style=”text-decoration: underline;”>toan> extract any liquid excess Then, shape each part into a ball, like a burger bun, you know? Place the buns on a baking tray, covered with parchment paper Bake them in a preheated oven to 180C (356F) for 1 hour ⏰ Or until they are a set through and golden brown It's DONE! 🎉 Each bun has 5 grams of net carbs YUM! SO GOOD!

Source: Youtube